Any age and a mixed ability range. Move better feel free. Get aligned, breathe, be body aware, concentrate, center and move. A greater wellbeing - know it, nourish it and move it. Physical, neurological, gut, nervous system and soft tissue care
■ Improve foot, ankle, hip, thoracic mobility
■ Improve functional everyday posture & movements
■ Strength, resilience & support – pelvis & core
■ Challenge your strength, agility, balance & co-ordination
■ Improve flexibility, stamina & flow
Book now | Reviews■ Assessments and Movement Repatterning Programs
■ New to Wells and Somerset Melt Method
■ Raindrop Technique Treatment
■ Vibrational Raindrop Technique™ Treatment
Please contact us via the methods below, or alternatively complete the below form and I’ll get back to you as soon as possible.
Location : 4U Pilates & Wellbeing, 3-4 West Street, Somerton, Somerset, TA11 7PS